Hitting the Pause Button…

Earlier this week, I was reminded of an important truth through my own current situation, and I feel the need the hit the “pause” button to share it before moving forward with this Freedom series.

I recently had an appointment with my wellness provider to discuss doing a “system reset” for my body. I walked out of the appointment with some great supplements, a list of “approved” foods (low carbs and no sugar), and the assignment of meeting with a personal trainer to set up a strength-training regimen. Oh, and don’t forget to do yoga, too. And I need to reduce my stress. Oh, and you should get this all done before we meet again in three weeks.

Needless to say, about a week into these assignments, I found myself completely frustrated and reaching for the M&Ms even more than before. I poured out my frustration to my husband one evening, wondering why I had zero motivation to work out, eating healthy was overwhelming, and I was more stressed out than ever.

My husband, in his wisdom, had the answer:

Their solutions and expectations don’t fit your current life situation.

He was absolutely right. From their point of view and in their current life situations, the things they were asking me to do were completely doable. However, I am in the thick of raising and homeschooling two tweens, running them to their activities, working, blogging, and everything else that comes with running a household. My cup runneth over, proverbially speaking, without adding in a complete lifestyle change.

I have been mulling over that truth all week, and as I continue writing this series on freedom, please know that I understand that it is not a “one size fits all” solution. We all have unique life situations, and what works great for me is not going to necessarily be the best solution for you.

However, moving forward, my hope is that you can glean a helpful bit here and there that you can apply to your own life, or adapt an idea to incorporate it into your life situation. After all, the goal is FREEDOM, and how can we be free if we are stuck in the bondage of systems that aren’t practical for us? So, ignore what doesn’t work for you, and adapt upon what does.

I will be doing the same with my health assignments. They are all great goals, but tackling them all at once is an insurmountable task, combined with daily life. So, I am going to tackle them bit by bit, doing what is feasible, and giving myself permission to cast aside what is impractical in my life right now. My first goal? Get more sleep. Right now, I can completely handle that challenge. 🙂

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